As a new year approaches, many people are contemplating changes and habits to start that will impact their lives, and more often than not, improve their physical or mental health. However—as Christians—we know being truly healthy goes beyond the physical. Emotional and spiritual health are just as important. As the Church, we are the body of Christ, and our bodies are His temples. It is essential to keep our bodies, hearts, and spirits healthy. Through the series Healthy, we will learn the importance of the three aspects of our health: physical, emotional, and spiritual, showing how they are innately connected.