Jesus and My Anxiety

Matt Brown • • Week 22

What if the pressure you’re carrying isn’t yours to hold? In this message, Pastor Matt Brown unpacks why anxiety has such a grip on our lives—and how we can start loosening it. With insight drawn from nature and timeless wisdom, discover a new way of seeing your worth, your worries, and what it means to truly live in the present. If anxiety has been running the show, this message offers clarity, comfort, and a better way forward.

WHAT YOU CAN DO THIS WEEK

Ask God to help you discern anything you’re anxious about. As He brings these to mind, pay attention to what you’re thinking and feeling, noting any fears or worries that arise. What is in your power to resolve and what is beyond your control, requiring God’s help? Ask Him to show you any unhelpful thoughts or unhealthy lies you’re believing about His ability or willingness to care for you. Be honest with God as you confess those.Consider the ways God has proven His love and faithfulness to you in the past. How has He provided for your needs and cared for you? How is He caring for you right now? Dwell on that truth with gratitude.

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